Pilates Prep Class

Ongoing Pilates class where participants learn the basic movements from a skilled physical therapist. This class is specifically designed to prepare you for learning and using Pilates fundamentals as the groundwork for all exercises.
Working on the floor is required.

On-going: Thursday mornings
Time: 11:00am - 12:00pm
Instructor: Michele Rozansky, PT
Fee: $65 for 5 classes